Thursday, 13 November 2014

Get Healthy With Me | ☑ I ♥2015 #FEATURED #Worldwide Are You Ready to Get Healthy? Yes

                      

                           







Ask Sam

Something on your mind? Ask Sam is ChildLine’s problem page where you can read letters from other young people. You can also ask for advice yourself and Sam will try to post a reply below.
For urgent help, contact a counsellor for free on 0800 1111.


Message from Sam...
 Ask Sam
For Anti-Bullying Week I asked you to send your questions about bullying to Lee, who is from the Northern Ireland Anti-Bullying Forum. We received lots of messages and you can read Lee’s helpful advice here.
You can also read letters about other issues further down this page. If there’s something on your mind, you can always ask me for some advice. Remember that I can’t answer every letter that I get, but I will answer as many as possible.   
Take care,
Sam

Ask Sam

I find it hard

I find it hard

Dear Sam ...
i am finding it hard at school because there is this boy and he is always threatening me about this letter that me and my mate wrote so now he is saying that if I don't do...
Read more
Write a letter to Ask Sam

Ask Sam

I don't know when to call childline

I don't know when to call childline

I feel like if I call childline right away then that means I'm an attention seeker. What should I do? When should I call?
Read more
Write a letter to Ask Sam

Ask Sam

does your appearence matter

does your appearence matter

Do you think your appearence matter? I don't, I don't beacause I like to be different from the others. People at my school who are over confident say that your appearence matters is this true? What do you think
Read more
Write a letter to Ask Sam

Ask Sam

depression nightmares

depression nightmares

Hey Sam my name is n and I have to tell someone. My cousin used to make me touch his private parts when I was younger. I didn't tell anyone about this. When I was about 8 he made me...
Read more
Write a letter to Ask Sam

Ask Sam

answer to get rid of my fear

answer to get rid of my fear

I am afraid of ghosts that stop me from staying up stairs alone what should i do?
Read more
Write a letter to Ask Sam

Ask Sam

name calling

name calling

what happens if someone starts tocall you names and if they make fun on how you speak
Read more
Write a letter to Ask Sam

Ask Sam

bulling

bulling

im being bullied at school by 12 other people and i don't know what to do.
Read more
Write a letter to Ask Sam

Ask Sam

I can't eat

I can't eat

Two days ago, someone that I used to be in a relationship with got into a car accident and died. I can't eat anything. It's not that I'm not hungry, it's just nothing seems like it tastes good and nothing...
Read more
Write a letter to Ask Sam

Ask Sam

Running away and Deppression

Running away and Deppression

Hey,...
So recently i have been having some thoughts about running away from home. I dont know why the idea appeles to me so much because I used to have some problems wiith my friends but they are getting better...
Read more
Write a letter to Ask Sam

Ask Sam

A - LEVEL STRESS

A - LEVEL STRESS

Hi I just started a-levels this year.All the coursework is piling up on me and I can't handle it. There it too much workand iI don't know what to do. I can hardly sleep at night with stress from school...
Read more
Write a letter to Ask Sam







In this video i show you 4 lunches that you can make ahead of time and it should make enough school lunches for at least a week or two! I hope you enjoy it and let me know what healthy video you want to see next :) 

OPEN FOR MORE LOVE ;)






**The winner of my BTS Locker giveaway is Jasmine Alvarado! Congratulations, i will be messaging you on youtube for info :) If you have a twitter, tweet me there and i can DM you too, it's much easier that way :p



Remember guys, always stay tuned for more giveaways in the future! xx



Ask Sam

Something on your mind? Ask Sam is ChildLine’s problem page where you can read letters from other young people. You can also ask for advice yourself and Sam will try to post a reply below.
For urgent help, contact a counsellor for free on 0800 1111.


Message from Sam...
 Ask Sam
For Anti-Bullying Week I asked you to send your questions about bullying to Lee, who is from the Northern Ireland Anti-Bullying Forum. We received lots of messages and you can read Lee’s helpful advice here.
You can also read letters about other issues further down this page. If there’s something on your mind, you can always ask me for some advice. Remember that I can’t answer every letter that I get, but I will answer as many as possible.   
Take care, 
Sam
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Ask Sam

I find it hard

I find it hard

Dear Sam ...
i am finding it hard at school because there is this boy and he is always threatening me about this letter that me and my mate wrote so now he is saying that if I don't do...
Read more
Write a letter to Ask Sam
 
 
 
 
 

Ask Sam

I don't know when to call childline

I don't know when to call childline

I feel like if I call childline right away then that means I'm an attention seeker. What should I do? When should I call?
Read more
Write a letter to Ask Sam
 
 
 
 
 
 

Ask Sam

does your appearence matter

does your appearence matter

Do you think your appearence matter? I don't, I don't beacause I like to be different from the others. People at my school who are over confident say that your appearence matters is this true? What do you think
Read more
Write a letter to Ask Sam
 
 
 
 
 

Ask Sam

depression nightmares

depression nightmares

Hey Sam my name is n and I have to tell someone. My cousin used to make me touch his private parts when I was younger. I didn't tell anyone about this. When I was about 8 he made me...
Read more
Write a letter to Ask Sam
 
 
 
 
 
 

Ask Sam

answer to get rid of my fear

answer to get rid of my fear

I am afraid of ghosts that stop me from staying up stairs alone what should i do?
Read more
Write a letter to Ask Sam
 
 
 
 
 

Ask Sam

name calling

name calling

what happens if someone starts tocall you names and if they make fun on how you speak
Read more
Write a letter to Ask Sam
 
 
 
 
 
 

Ask Sam

bulling

bulling

im being bullied at school by 12 other people and i don't know what to do.
Read more
Write a letter to Ask Sam
 
 
 
 
 

Ask Sam

I can't eat

I can't eat

Two days ago, someone that I used to be in a relationship with got into a car accident and died. I can't eat anything. It's not that I'm not hungry, it's just nothing seems like it tastes good and nothing...
Read more
Write a letter to Ask Sam
 
 
 
 
 
 

Ask Sam

Running away and Deppression

Running away and Deppression

Hey,...
So recently i have been having some thoughts about running away from home. I dont know why the idea appeles to me so much because I used to have some problems wiith my friends but they are getting better...
Read more
Write a letter to Ask Sam
 
 
 
 
 

Ask Sam

A - LEVEL STRESS

A - LEVEL STRESS

Hi I just started a-levels this year.All the coursework is piling up on me and I can't handle it. There it too much workand iI don't know what to do. I can hardly sleep at night with stress from school...
Read more
Write a letter to Ask Sam
 
 
 
 
 
 





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